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Buddha Sports Blog
Use of elbow and knee pads in Muay Thai: Protection and Fighting Power
Imagine you throw an elbow or knee with full force and, instead of hurting your opponent, it is you who feels the impact, it is you who feels the impact....
Types of Muay Thai pants: Which one is best for you?
You're at the gym, ready to work out, but as you look at your clothes, you realize that something is wrong. something's not right.Are you uncomfortable, are your pants restricting...
Muay Thai Warm-Up: Keys to Avoid Injuries and Improve Your Performance
Imagine you enter the ring without warming up. You throw a kick and... crack! Something is wrong with your leg. Warming up in Muay Thai is not an optional step,...
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