Paos
What are Muay Thai paos?
In the world of Muay Thai, one of the essential elements for a good training are the paos. These are used by both trainers and practitioners, and serve mainly to simulate combat situations, improving precision, technique and strength of the blows.
Curiously, the Muay Thai paos are also known as "thai pads". Generally, they have a rectangular design and are made of resistant materials to absorb the impact of kicks and punches.
Main characteristics.
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Design and materials: The Muay Thai pads are designed to offer a combination of durability and durability. are designed to offer a combination of durability and comfort. Materials used are typically leather or leather or synthetic options for the exterior, while the interior is filled with high-density foam to absorb shock.
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Versatility: They allow a wide range of techniques to be practiced, including punches, kicks, knees and elbows. This multi-functionality makes them an essential tool for complete Muay Thai workouts.
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Fit and comfort: Paos are often equipped with multiple adjustable straps that ensure a firm and comfortable fit around the trainer's arms. This not only ensures safety during training, but also allows for more precise and efficient handling of the paos.
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Durability: Thanks to high-quality materials, such as leather or leather along with durable foams, they ensure that the paos can withstand the toughest workouts without wearing out quickly.
Differences with other types of paos
Unlike other types of paos used in combat sports, Muay Thai paos can withstand the toughest Muay Thai paos paos are specifically designed to withstand the impact of kicks and knees. They are longer and wider than the paos used in boxing, which allows for a larger surface area for punching and better protection for the trainer.
How to choose the best Muay Thai paos?
Factors to consider
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Size and weight: The Muay Thai paos paos provide a larger striking area and are ideal for high kicks and knees. Smaller, lighter ones are easier to handle and are perfect for improving striking speed and accuracy.
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Material: The material of the paos is another essential factor. Most are made of synthetic or genuine leather, the latter being more durable but also more expensive. Synthetic leather ones are a cheaper option, ideal for those just starting out or for regular training.
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Experience level: This also influences the choice of paos. Beginners may opt for lighter and more manageable, while advanced practitioners may need more robust and heavier paos that can withstand intensive training sessions.
Types of paos
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Shield: These are larger and are generally used for receiving kicks and knees. They offer a large surface area and are ideal for practicing striking combinations and defensive moves.
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Wall: These paos are designed to be mounted on the wall and are perfect for practicing punches and kicks at different heights and angles. They are an excellent choice for solo training.
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Arm: Arm paos are the most common in Muay Thai. They are lightweight, portable and are attached with straps around the trainer's forearm. They allow for greater mobility and versatility during training.
Care and maintenance of Muay Thai arm pads
Cleaning and drying
It is important to clean the Muay Thai paos after each training session to avoid the accumulation of bacteria and bad odors. Buddha recommends using a damp cloth and a mild cleaner to clean the surface, and allowing them to air dry, avoiding direct sunlight which can damage the material.
Proper Storage
Store paos in a cool, dry place. Avoid placing them in humid or hot areas, as this may deteriorate the material and reduce its shelf life. If possible, hang them to maintain their shape and structure.
Frequently asked questions about Muay Thai paos
What is the best material for paos?
Leather or genuine leather are considered the best materials for their durability and strength. However, synthetic options are an excellent alternative for those looking for a more economical option without sacrificing too much quality.
Can I use the same paos for training and competition?
Yes, paos are perfect for both your daily training and competition preparation. It is essential to keep them in good condition to ensure optimal protection and maximum performance during all your sessions.
Buy your Muay Thai paos at Buddha Fight Wear
At Buddha Fight Wear, we offer a wide range of Muay Thai designed to meet the needs of all levels of experience. Our waders are made with high quality materials, guaranteeing durability and excellent shock absorption. In addition, we have a team with over 20 years of experience in the contact sports industry, ensuring that the products you purchase from Buddha Fight Wear are reliable and high performance.
Visit our online store and choose your Muay Thai suit that best suits your needs!
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